PRICINg

PT Sessions

$25/Session

PT Sessions will be 55min (which includes)

  • Warm-up
  • (Specific exercises varies for each individual)
  • Core Exercise
  • Cool Down

 

Group Training 

$25/Session

Group Training will be 55min (which includes) 

  • Warm-up
  • Strength Training
  • Cardiovascular
  • Core Exercise
  • Cool down
     

Speed Camp

$30/Session

Speed Sessions will be 55min (which includes)

  •  Warm-up
  • Acceleration Training
  • Power/Explosiveness
  • Technique 
  • Core Strength 

Meal Plans

$30/Month

(which includes)

  • Tracking daily intake  
  • Proper Portions
  • What/What not to eat
  • How to Meal Prep

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